The Best Back Brace For Posture 2020 – Buyer’s Guide

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It’s very important for us to understand how much our posture affects our overall health. It has been proven by scientists and doctors that the way we sit down, stand, walk, and rest affect our posture.

Moreover, it has been proven that out posture in turn affects out overall health. Amy Cuddy, an American social psychologist, has addressed this issue head on. Testosterone and cortisol are made by our bodies, and they both pack a pretty wide range of benefits to the psyche and physique. Our body produces more beneficial levels of these hormones when we have good posture, reducing the effects of stresses and problems that can appear in our lives and affect us in ways that they are still finding out about in social sciences.

back brace for posture

Basically, every negative thing, both mental and physical, play a huge role in our everyday lives. The outcome of our health relies on a number of factors, as well as our physical and emotional futures in various ways. More importantly, whether we are happy people in general is affected tremendously in the end can be linked to our posture in many ways. Not only that, but our posture is essentially the very infrastructure from which our whole body performs, so in terms of confidence, hand eye coordination, grace, and overall form, we are dependent on our posture to convey who we are to communicate, and that’s not even getting into the undoubted list of health problems that can stem from poor posture.

Our posture is WAY more important than we think, and trying to maintain correct posture should be a part of our everyday routine, just like brushing our teeth, or showering. The following posture braces are the best on the market, and after careful review of the features, the customer feedback, and the prices, I have outlined all of the best posture braces, hoping that this review will take out some of the legwork for you when you get ready to purchase one.

Top Back Brace for Posture Comparison

ItemNameRatingPrice 
FLA Orthopedics Prolite Deluxe Clavicle Support
FLA Orthopedics Clavicle Support
3.5 out of 5 stars
$
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Cincher Female Back Support
Cincher Female Back Support
3.5 out of 5 stars
$$
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Neo G Clavicle Brace
Neo G Clavicle Brace
3 out of 5 stars
$
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IntelliSkin Womens Essential Bra
IntelliSkin Womens Essential Bra
3 out of 5 stars
$$$
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Oppo Medical Elastic Posture Aid
Oppo Medical Posture Aid
3 out of 5 stars
$
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Lumo Lift Posture Coach and Activity Tracker
Lumo Lift Posture Coach and Activity Tracker
3.5 out of 5 stars
$$$
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Back Brace Reviews

FLA Orthopedics Prolite Deluxe Clavicle Support

posture braces for back

FLA Orthopedics manufactures a vast variety of products including but not limited to, Sports Medicine, Spinal Bracing, Orthopedic Products, Diabetic/Therapeutic Shoes, and Occupational/Ergonomic Supports. FLA Orthopedics has a very sound knowledge of both orthopedic principles, and textiles, and FLA also encourages people to “be their physical best during activity or following injury”.

All of their products must pass strict specifications, and deliver peak performance. The FLA Orthopedics Prolite Deluxe is by far the best designed posture brace on the market, and like all of FLA’s products, it is optimized for comfort and performance. The Prolite Deluxe has a backpack-like design, and adds support for overall posture, while pulling the shoulders back for proper spine alignment.

The brace is available in 5 sizes, and it is recommended that if you size near the end of a size, that you go to the next size up for adjustability and comfort. The FLA is mostly used for clavicle fractures, sprains, shoulder instability is well as fibromyalgia, but can also provide general posture support. Customer ‘s say it’s extra soft, and is very comfortable to wear. Please not that this brace does not repair skeletal malformations.

PROS
  • The FLA Orthopedics Prolite Deluxe comes in five sizes – measure carefully – There are sizing charts to help you with sizing. If you fund yourself on the top-end of a size, it is recommend to order one size up, for adjustability and comfort.
  • The FLA Orthopedics Prolite Deluxe is useful for clavicle fractures, sprains, shoulder instability and fibromyalgia.
  • The BFLA Orthopedics Prolite Deluxe is designed to pull shoulders back to align clavicle and provide posture support. Recommended for various injuries involving the neck, shoulders, and collar bone.
  • Extra-Soft Padding – Wicks moisture away from the skin for increased comfort.
  • Easy to Put On – With simple closures, and soft material, customers give very good feedback on this topic, stating that the FLA Orthopedics Prolite Deluxe is easy to put on, and doesn’t cause any discomfort.
CONS

NONE – The FLA Orthopedics Prolite Deluxe is said to be the best clavicle support and medical posture supporting brace on the market.

Cincher Female Back Support

posture braces

The patented Cincher Female Back Support Belt is made to add support to the lower back, where women experience the most stress on a daily basis, with an hourglass shaping, and high density mesh, wide elastic triple side pulls, as well as vertical support elements. The Cincher provides spinal alignment through compression to the tummy and lower back, and comes highly recommended by customers who say it feels great on, and that the brace seems to add significant support to their body.

The Cincher Female Back Support comes in tan, black, or white, so that you can pick something that won’t show through various colored blouses and tops. Order a custom fit with shoulder straps, front hook-and-loop closure, a racer-back, and two side straps. The Cincher can be worn under or over clothes, and is made of spandex and nylon. The Cincher is machine washable, and it is recommended if you have back problems, ask your orthopedic doctor before trying this one.

PROS
  • Superior design helps align the back, has a unique design, and compresses the abdomen and lower back, enhancing your body’s alignment and overall posture, and supporting your tummy.
  • Easy, soft straps and excellent stays give a comfortable, supportive fit, and is very easy to take on and off.
  • Can be worn under or over clothes.
  • Nylon, spandex.
  • Machine washable. Line dry.
CONS

NONE – Ask your doctor first if you are suffering from chronic lower lumbar back pain.

Neo G Clavicle Brace – Back Support for Posture Correction

best back brace reviewed

Large 85-100cm by Neo-G – The Neo G is designed to alter the progression of kyphosis, (Hunch Back) and improve overall posture. It is designed to catch kyphosis while it is still in it’s early stages of progression. The Neo G supports the thoracic region, which is the most common area of the lower back, where the bone density of the spine is not as sturdy as the lower back. This area is where kyphosis generally starts, and this is where the brace works it’s magic, applying pressure to the thoracic region, and slowing and eventually stopping the thoracic area from continuing to hunch outward.

The Neo G is also effective at supporting the entire spinal column, and the collarbone, with it’s shoulder and rib cage straps that apply pressure to those areas. This brace is a Class 1 Medical device in the UK, registered with Medicines and Healthcare products Regulatory Agency. The Neo-G helps with rounded or slumped shoulders, and is made of breathable adjustable straps, and flexible stays for comfort and extra back support.

PROS
  • Helps to add support to the spinal column during the early kyphosis, hindering and eventually stopping the progression of hunching in the thoracic region. The brace is said to also improve overall posture, while supporting the whole spinal column, and also providing support for the clavicle.
  • Registered with Medicines and Healthcare products Regulatory Agency, UK as a Class 1 Medical Device.
  • Helps with rounded and/or slumped shoulders.
  • Breathable material with adjustable straps and comfort arm pads for enhanced fit to your body. Also fits children up to the age of 12.
  • Flexible stays help provide added back support . You want to pull the straps snug, but not so tight that it is uncomfortable.
CONS

NONE

IntelliSkin Womens Essential Bra – Posture Correcting Sports Bra + Smart Compression

back brace reviews

The first sports bra to ever support your body from the front and the back, the IntelliSkin Women’s Empower 2.0 is made to support and align your spine and shoulders. Customer reviews say this bra is so comfortable, that you can barely feel it on your body, and it also enhances and re-trains your posture. Proper sizing is important to the effectiveness of this brace, and in general, you want it firm, but not uncomfortable.

PROS
  • Supports and aligns shoulders – Provides a gentle PostureCue-ing of the muscles, and overall support for the spine and shoulders.
  • Supports and re-trains overall posture.
  • Comfortable – With a mulititude of happy customers, the Intelliskin Women’s Empower brace is said to be barely noticeable on.
  • Supports from the front and back – The first sports bra to support from both directions.
  • Soft and lightweight – Designed to fit and then be forgotten throughout your day without discomfort.
CONS

NONE – Customers say this bra is very comfortable.

Oppo Medical Elastic Posture Aid/Clavicle Brace

best posture brace

OPPO Medical carries the most extensive line of functional supports, and distributes worldwide. OPPO claims to be expanding the frontiers of orthopedic medicine, providing innovative designs and materials, and also to have a holistic approach on medicine. The Oppo Medical Elastic brace was definitely designed with us in mind. Customers say that it feels really soft, even on bare skin, and if it’s not tight enough, just pull the “waist” strap down.

The Oppo Medical Clavicle Brace gets above average reviews, and is a very good support brace for men and woman. Also referred to as the Clavicle Brace, the Oppo’s natural firmness provides the appropriate support for your shoulder, waist and neck to be at their proper point of alignment.

PROS
  • Excellent aid in correcting poor posture and shoulder slump.
  • Helps align bones & joint to alleviate collar bone (clavical) fractures & round shoulder problems.
  • Adjustable hook and loop closure facilitates proper fit.
  • Allows normal movement with constant posture correction during daily activities.
  • Color – Natural; Sizes run snug – see sizing chart before you buy.
CONS

NONE – Awesome product, good customer response.

Lumo Lift Posture Coach and Activity Tracker

posture brace review

The Lumo Lift is an all in one appearance booster and fitness tracker. The mechanism helps you sit straighter, stand taller, and improve your overall posture, allowing you to retrain your body, to help you keep your spine in proper alignment throughout the day. With Lumo Lift, you will get an all-in-one appearance booster as well as a fitness tracker. Lift tracks your posture, steps, calories burned, and distance. The Lift will vibrate, reminding you to sit up when you slouch, and it is discreet in public.

Note – Requires Bluetooth 4+ equipped smartphones, and if you have an iPhone, the device will only work on operating iOS 10 or above, or Android 5.0 (Lollipop) for android phones. Please search “Lumo Lift compatibility” on Google for the latest updates.

PROS
  • Wireless Operation – No wired to worry about or get tangled up.
  • Works with Android and IOS!
  • All in one posture booster and fitness tracker.
  • Tracks posture, steps, calories, and distance – keep track of your all around health with ease from your smartphone.
CONS
  • If you have medical implants of any kind, like pacemakers, please consult with your physician because the Lumo Lift uses magnets.
  • Does not work on earlier operating systems.
  • Needs an app to work, and apps often have glitches.

Important Note – Lumo Lift depends on the free Lumo Lift app and pairs with your smartphone for it’s functionality. Only use Lift after installing the Lumo Lift app. Just search for “Lumo Lift” in your app store. If you don’t follow the instructions exactly, the device may not work properly. If you have questions, please first reach out to Lumo via e-mail at [email protected] or via phone at 1-877-702-7866.

Best Back Brace For Posture

best back brace for posture

Best Cheap Back Brace For Posture

best cheap back brace for posture

Customer Reviews – Is It Helping?

In a word, YES! Most posture braces have excellent reviews, with customers ranting of them being soft and comfy, despite their medically related name. Customers also say that they instantly feel supported, and in most cases, in such a dramatic way that they would not have been able to image the benefits without ever trying one on. The consumers voice is very important in the development of any product, especially ones that affect or improve our health. These braces have what it takes, and it is quickly becoming a well known fact.

Wearing a posture brace could end up extending your life, and aiding in the prevention of the problem worsening or spreading into other area of the body after an injury. Having correct posture creates a better looking, better feeling, and healthier body, as well as preventing serious physical, emotional or psychological damages from affecting us in the long run. These models get great reviews, are from very reputable sources, and are the correct orthopedic design to address posture issues, as well as the recovery of the neck, shoulders, and clavicle after injuries.

Physical Benefits of a Posture Brace

It is generally acceptable and widely known that most people complain about backache and spinal cord pain after a long day at work. Most people either stand all day, or sit all day at their jobs, and over time, poor posture is causing extra problems that we don’t want. Recent studies have shown that a posture brace will control the overall health of your posture, as well as drastically reducing the dangers of negative effects caused by poor posture.

What is a Posture Brace? A Posture brace is designed to automatically help you to straighten and align your body, to the position it’s supposed to be in while you are sitting standing, or doing activities, without giving you injuries, pain or discomfort. The spine is divided into three main sections – The cervical, the thoracic, and the lumbar. There are seven cervical vertebrae, twelve thoracic, and five lumbar. There is way more to it than that, even more parts and crazy names and how they all work together in different activities, as well as how they affect each other while doing it.

back brace review

The primary spinal functions are to maintain an erect posture, provide stability and mobility, transmit loads, absorb shocks, and protect the spinal cord. The posture brace, more directly, lines up your back, neck and shoulders for optimum performance and health, as determined by years of research. Known as a remedy to back pain associated with improper sitting, poor bending habits, and the overall stress on out bodies while at work.

The fact the we spend most of our time sitting, standing, or moving around where we can be affected by out posture, means that traditional methods of relieving stress and pressure on our skeletal system ad muscles, are really impractical. Massages, adjustments, exercises and/or meditation can only help us part of the time, when we are focusing on it. Posture braces work all the time, they are easy to put on, and they won’t get in your way! Not to mention that they are CHEAP!

Summary

In the end, posture has an incredible amount to do with the functionality of out muscles and bones, and essentially, what were able to do physically with our bodies. Our bodies are the focal point for physical movements that we have, and it affects out confidence just as much as it does our physique. There’s just no reason risking our health.

If you think you can benefit from a posture brace, you are encouraged to get one. the only exception I can think of, is if you have a lot of pain you are going through, and you are definitely safer to ask your doctor first in that case. Your posture overtime can create problems that go far beyond repair physically, mentally, and emotionally. All of these posture braces have been reviewed extensively and our Intention is to take out most of the guest work out of buying a posture brace for your back, at the same time as making sure you buy an effective product.

Some of the braces out there simply just do not work how they say they do. All of the posture braces in this review get excellent reviews , and most of them were reviewed by orthopedics doctors or chiropractors. I hope you find my research helpful!

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